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Obsessive Compulsive Disorder This forum room is for people to share all their thoughts and feelings about Obsessive-Compulsive Disorder (OCD).

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Old 7th February 2010, 07:33
ali ali is offline
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Default 50 Ways To Reduce OCD Symptoms
This is from http://www.youhaveocd.com 1. Join online OCD forums. They will help you feel less lonely and will show you that the symptoms you experience are also experienced by others. 2. Write in a diary. Sometimes it’s too hard to talk to others about the challenges you...

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Old 11th June 2010, 00:28
MaxineRyder MaxineRyder is offline
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This is great, thanks for that. Maxine xx...

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Old 6th July 2010, 17:08
beckyr248 beckyr248 is offline
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This is a great piece of information i do most of the stuff on this list and it really does help to do things to make your mind busy and not dwell on the OCD....

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Old 7th September 2010, 10:06
Peachy Peachy is offline
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Default OCD and EFAs
Thanks for the list, it is brillant. A great reminder for some of us who forget things we have learnt in the past. I have just been reading about EFAs (Essential Fatty Acids) getting the right balance into your diet or adding a supplement may help reduce symptoms of OCD, fe...

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