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Anxiety Disorder and Depression This forum room is for people to discuss other conditions. Many OCD suffers also suffer from Anxiety Disorder and Depression in addition to their OCD.

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Old 13th January 2009, 15:26
Peachy Peachy is offline
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Default Spplement crazy
Hi Ricardo, I am a fan of supplements and I took various supplements. I tried Valerian which did help to a certain extent, it definitely had a calming effect. B Vitamins I think definitely calm me down. Exercise is definitely a help as it feels like you get rid of any excess...

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Old 27th November 2009, 07:07
spufladillapS spufladillapS is offline
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Thanks Kathleen The trouble is i only see the mental health doctor and nurse once a month, as i am still on the waiting list for face to face cbt. It would be better for me if i could see someone weekly and be able to talk over how i was feeling, but i cant do that, well ...

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